top of page


The Burden of Guilt: Understanding and Overcoming Our Inner Struggles
Guilt, a complex and often overwhelming emotion, has the power to eat away at our happiness and peace of mind. Feeling guilty seems to be...

Helen Vella
Nov 7, 2023


Wisdom Before Me.
This is such an amazing woman who I have had the pleasure of calling my friend for nearly 2 decades please listen to Linda Bruns sharing...

Helen Vella
Oct 1, 2023


Peace of Mind: Parents guide to helping Children Overcome Worries
Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children,...

Helen Vella
Sep 10, 2023


Your Attitude to change
Have you ever thought how much Your attitude has to do with it? Having moved often from ono country to the next I found the transitions...

Helen Vella
Sep 5, 2023


7 Tips for Keeping Your Life In Balance
Balance in life is not always easy to achieve. Â How balanced do you think your life is?. Sometimes we can be really happy in one area of...

Helen Vella
Aug 31, 2023


Do you Love Webinars?
Webinars are such a great way to learn things in the comfort of your office, home, or when traveling. You can find a Webinar on any...

Helen Vella
Aug 24, 2023


How to reduce Every Day Stress
How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has...

Helen Vella
Apr 2, 2023


How do you manage Change?
There are so many ways to start a New Year and quite a lot of people start with making resolutions, goals, and promises that they are...

Helen Vella
Jan 3, 2023


Your Past Does Not Define Your Future!
My new TV Show ‘Your Past Does Not Define Your Future’ is now airing and I am sharing how to recognize patterns that you might be...

Helen Vella
May 30, 2022


Have we regressed back to picture talking?
Have you noticed people can talk in whole sentences using just emojis? I wrote about this a few years ago and also gave talks on it and...

Helen Vella
Apr 14, 2022
bottom of page