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The Burden of Guilt: Understanding and Overcoming Our Inner Struggles
Guilt, a complex and often overwhelming emotion, has the power to eat away at our happiness and peace of mind. Feeling guilty seems to be...

Helen Vella
Nov 7, 2023
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Wisdom Before Me.
This is such an amazing woman who I have had the pleasure of calling my friend for nearly 2 decades please listen to Linda Bruns sharing...

Helen Vella
Oct 1, 2023
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Peace of Mind: Parents guide to helping Children Overcome Worries
Worry, worry is a waste of time, everyone agrees with this I am sure…..but we all still do it. We worry about money, family, children,...

Helen Vella
Sep 10, 2023
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Your Attitude to change
Have you ever thought how much Your attitude has to do with it? Having moved often from ono country to the next I found the transitions...

Helen Vella
Sep 5, 2023
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7 Tips for Keeping Your Life In Balance
Balance in life is not always easy to achieve. Â How balanced do you think your life is?. Sometimes we can be really happy in one area of...

Helen Vella
Aug 31, 2023
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Do you Love Webinars?
Webinars are such a great way to learn things in the comfort of your office, home, or when traveling. You can find a Webinar on any...

Helen Vella
Aug 24, 2023
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How to reduce Every Day Stress
How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has...

Helen Vella
Apr 2, 2023
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How do you manage Change?
There are so many ways to start a New Year and quite a lot of people start with making resolutions, goals, and promises that they are...

Helen Vella
Jan 3, 2023
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Your Past Does Not Define Your Future!
My new TV Show ‘Your Past Does Not Define Your Future’ is now airing and I am sharing how to recognize patterns that you might be...

Helen Vella
May 30, 2022
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Have we regressed back to picture talking?
Have you noticed people can talk in whole sentences using just emojis? I wrote about this a few years ago and also gave talks on it and...

Helen Vella
Apr 14, 2022
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